meriprust's Journal, 06 Oct 17

Weigh In record (no journal entry) for 06 October 2017

101 kg Lost so far: 12 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2017:

68 kcal

Fat: 1.78g | Prot: 1.04g | Carbs: 11.74g. Breakfast: Substancia Bolinho de Cenoura Light. more...

3945 kcal

Exercise: Cleaning - 2 hours, Fitness Training (Workout) - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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meriprust's Weight History