Weigh In record (no journal entry) for 03 October 2017
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63.2 kg
Lost so far: 59.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1314 kcal
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Fat: 38.32g | Prot: 71.48g | Carbs: 177.45g.
Breakfast: Belsy Biscuits Petit-Déjeuner aux Pépites de Chocolat. Lunch: Dextro Dextro Energy Classic, Tomates Cerises, Charcuterie de Dinde ou Blanc de Poulet, Pain Multigrain. Dinner: Delhaize Gyros, Pain Multigrain, Datte, Tomates, Maïs, Fromage Feta, Pain Pita Blanc, Poisson. Snacks/Other: Vinaigrette, Clémentines. more...
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steady weight
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