Weigh In record (no journal entry) for 02 October 2017
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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3636 kcal
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Fat: 91.73g | Prot: 157.76g | Carbs: 556.94g.
Breakfast: Gamesa Emperador Chocolate, Avena, Leche (Leche Entera). Lunch: Tortillas de Maíz, Manzana, Menudo, Riñon, Requesón, La Moderna Codo 2. Dinner: Plátano, Leche (Leche Entera), Guayaba Fresa, Requesón, Aladino Crema de Cacahuete, Lomo de Cerdo (Lomo, Magro Solamente), La Moderna Codo 2. more...
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Gaining 0.5 kg a Week
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DerekM1911's Weight History
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