Weigh In record (no journal entry) for 29 September 2017
|
76.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 September 2017:
|
579 kcal
|
Fat: 20.97g | Prot: 62.48g | Carbs: 32.21g.
Breakfast: Carrefour Pain aux Céréales, Thé Vert. Lunch: Aldi Vinaigre Balsamique, Tomates Cerises, Thon dans l'Eau (en Conserve). Dinner: Vinaigrette, Salade Verte, Blanc de Poulet. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat63360's Weight History
|