Feeling great and super proud of myself. I’m so loving LCHF eating plan. I have lots of energy and no brain fog.
View Diet Calendar, 28 September 2017:
|
1465 kcal
|
Fat: 134.78g | Prot: 33.58g | Carbs: 48.50g.
Breakfast: Coffee (Brewed From Grounds), Trader Joe's Coconut Cream, Bulletproof Upgraded MCT Oil, Trader Joe's Clarified Butter (Ghee), Cinnamon, Cocoa Powder (Unsweetened). Dinner: Now Foods MCT Oil, Macrolife Naturals Macro Greens, Kroger Fresh Selections Broccoli Slaw, Kerrygold Pure Irish Butter, Simply Nature 100% Grass Fed Ground Beef, Olde Thompson Himalayan Pink Salt, Lemon Juice, Cooked Green Cabbage, Guerrero Chicharrones (Fried Pork Rinds), Avocados. more...
|
|
Comments
Glad the "fog" is lifting - now you see what once you did not... good for you!
28 Sep 17 by member: From371to184
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vcintora14's Weight History
|