Weigh In record (no journal entry) for 25 September 2017
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88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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3804 kcal
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Fat: 76.85g | Prot: 150.46g | Carbs: 619.81g.
Breakfast: Gamesa Emperador Chocolate, Semillas de Linaza, Avena, Leche (Leche Entera). Lunch: Tortilla de Maíz, Frijoles Blancos (Cocidos), Arroz Blanco, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Arroz Blanco, Atún en Agua (Enlatado), Durazno, Guayaba Guayaba Fresa, Requesón. Snacks/Other: Gamesa Emperador Chocolate. more...
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Gaining 0.5 kg a Week
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DerekM1911's Weight History
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