Weigh In record (no journal entry) for 12 September 2017
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70 kg
Lost so far: 0.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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425 kcal
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Fat: 16.86g | Prot: 23.34g | Carbs: 44.82g.
Breakfast: Савушкин Продукт Йогурт Греческий с Вишней 2%, Viola Сыр Плавленый с Беконом, Fazer Хлеб Тостовый Здоровая Рожь. Snacks/Other: Творожная Запеканка с Изюмом. more...
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Gaining 0.5 kg a Week
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