Weigh In record (no journal entry) for 06 September 2017
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1610 kcal
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Fat: 101.05g | Prot: 128.84g | Carbs: 55.07g.
Breakfast: Sonda Pão de Cebola, Sadia Apresuntado, Ovo Frito. Lunch: Tomates, Abobrinha Cozida, Filé de Frango Grelhado. Dinner: Tomates, Abobrinha Cozida, Filé de Frango Grelhado. Snacks/Other: Sadia Salsicha, Da Colônia Amendoim Torrado sem Pele, Chiclets Hortelã, Trident Chiclete, Sadia Apresuntado, Ovo Frito. more...
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Losing 7 kg a Week
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florindamarques's Weight History
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