DerekM1911's Journal, 04 Sep 17

Weigh In record (no journal entry) for 04 September 2017
87 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2017:
3590 kcal Fat: 91.43g | Prot: 142.34g | Carbs: 558.47g.   Breakfast: Lala Leche Light, Miel, Avena, Huevo, Nestlé Cheerios. Lunch: Tortillas de Maíz, Lomo de Cerdo (Lomo, Magro Solamente), Guayaba Fresa, Manzana, Durazno, Lala Leche Light. Dinner: Guayaba Fresa, Lentejas Hervidas. Snacks/Other: Gamesa Choko Chokis. more...
Losing 1.0 kg a Week



     
 

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DerekM1911's Weight History


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