Weigh In record (no journal entry) for 31 August 2017
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74.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 34.89g | Prot: 73.58g | Carbs: 143.24g.
Breakfast: Té (Infusión). Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Carrefour Vainillas, Mate, Paladini Jamón Cocido, Clara de Huevo, Lincoln Galletitas Vainilla. more...
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Gaining 2.8 kg a Week
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adl12003's Weight History
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