Weigh In record (no journal entry) for 27 August 2017
|
94.2 kg
Lost so far: 6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 47.02g | Prot: 51.87g | Carbs: 48.80g.
Breakfast: Ingwertee, ViO Wasser Still, Sunlife Multivitamin Brausetabletten, Nektarinen, Kiwi, Trauben, Himbeeren, Brombeeren. Dinner: REWE Beste Wahl Gouda Holland Jung, Rührei, Gutfried Putenbraten "Roast Turkey". more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|