Weigh In record (no journal entry) for 26 August 2017
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81.2 kg
Lost so far: 3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 29.09g | Prot: 97.57g | Carbs: 173.40g.
Breakfast: Konings Magere Naturel Kwark, Banaan, Kellogg's Coco Pops, Arla Skyr Naturel. Lunch: Olijfolie, Gekookt Ei, Tarwezemelen Brood. more...
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Losing 0.2 kg a Week
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Maikel078's Weight History
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