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rita santana55
Journal
25 Aug 17
rita santana55's Journal, 25 Aug 17
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Weigh In record (no journal entry) for 25 August 2017
89.5 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2017:
379 kcal
Fat: 21.11g | Prot: 21.12g | Carbs: 25.52g.
Breakfast:
Pullman Pão de Forma, Catupiry Requeijão Cremoso Light, Tirolez Queijo do Reino, Café, Ovo Frito.
more...
2296 kcal
Exercise:
Sleeping - 5 hours and 43 minutes, Resting - 17 hours and 17 minutes, Walking (slow) - 3/kph - 1 hour.
more...
Losing 2.1 kg a Week
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rita santana55's Weight History
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