Weigh In record (no journal entry) for 21 August 2017
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3318 kcal
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Fat: 104.65g | Prot: 154.56g | Carbs: 449.12g.
Breakfast: Oroweat Pan Multigrano, Lomo de Cerdo (Lomo, Magro Solamente), McCormick Mayonesa (10g), Miel, Similares SimiCreatina, Lala Leche Light, Gamesa Chokis Chocomax, Gamesa Choko Chokis. Lunch: Arroz Blanco, Manzana, Trega Tostadas Deshidratadas, Carne de Soya. more...
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steady weight
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DerekM1911's Weight History
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