Karen2222's Journal, 20 Aug 17

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Weigh In record (no journal entry) for 20 August 2017

73.3 kg Lost so far: 8.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:

235 kcal

Fat: 1.33g | Prot: 14.10g | Carbs: 44.07g. Breakfast: Bananas, Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk. more...

1938 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Karen2222's Journal, 20 Aug 17

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Karen2222's Weight History