Weigh In record (no journal entry) for 04 August 2017
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89.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 91.76g | Prot: 44.15g | Carbs: 123.86g.
Breakfast: Queijo Minas, Batata Doce Cozida, Café. Lunch: Dunorte Castanhas de Caju Torradas e Salgadas, Mãe Terra Tribos Tomate & Manjericão. Dinner: Coca-Cola Coca-Cola com Stevia (250ml), Acarajé. Snacks/Other: Damascos. more...
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Losing 2.8 kg a Week
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rita santana55's Weight History
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