Weigh In record (no journal entry) for 01 August 2017
|
90.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 77.62g | Prot: 97.39g | Carbs: 64.04g.
Breakfast: Ovo Frito, Aviação Manteiga com Sal, Tirolez Queijo Minas Frescal, Café, Sadia Peito de Peru Defumado Light. Lunch: Tomates, The Fifties Filet Mignon, Alface de Folha Verde, Berinjela com Queijo e Molho de Tomate, Kibe Frito. Dinner: Antarctica Guaraná Zero (Lata), Manteiga (com Sal), Queijo Coalho, Sadia Presunto de Peru Cozido, Tapioca. Snacks/Other: Don Pepe Damasco Turco Seco, Morangos, Regina Queijo Coalho Espeto. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita santana55's Weight History
|