Date Started: 25 Jul 23

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 150 kg
30 Jul 23	146 kg	Reasonably Well
29 Jul 23	147.3 kg	Reasonably Well
28 Jul 23	147.8 kg	Reasonably Well
25 Jul 23	150 kg	Reasonably Well

Date Started: 09 Jan 21

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 132 kg
23 Jul 23	150 kg	Reasonably Well
24 Aug 21	135 kg	Reasonably Well
20 Jul 21	130 kg	Reasonably Well
17 Jul 21	134 kg	Reasonably Well
15 Jul 21	131 kg	Reasonably Well
28 Jun 21	128.5 kg	Reasonably Well
25 Jun 21	129 kg	Reasonably Well
23 Jun 21	132 kg	Reasonably Well
06 Jun 21	130 kg	Reasonably Well
11 May 21	125 kg	Reasonably Well
27 Jan 21	114.7 kg	Reasonably Well
22 Jan 21	113.5 kg	Reasonably Well
14 Jan 21	115.1 kg	Reasonably Well
09 Jan 21	132 kg	Reasonably Well