Weigh In record (no journal entry) for 17 July 2017
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3330 kcal
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Fat: 92.80g | Prot: 179.17g | Carbs: 458.70g.
Breakfast: Bimbo Hotkis, Farmacias Similares Simi Creatina, Plátano, Lala 100 Proteina (250ml). Lunch: Muslo de Pollo, Lomo de Cerdo (Entero, Magro Solamente), Manzana Verde, Doritos Nachos (Bolsa), Requesón, Bolillo. Dinner: Queso Fresco, Huevo, Lala Leche Light, La Costeña Elote Dorado, Lala Leche Light, Gamesa Marias, La Costeña Elote Dorado. Snacks/Other: Manzana Verde, Bolillo, Wallander Requesón. more...
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Gaining 1.4 kg a Week
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DerekM1911's Weight History
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