Weigh In record (no journal entry) for 16 July 2017
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113.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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719 kcal
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Fat: 52.14g | Prot: 41.60g | Carbs: 20.41g.
Breakfast: Кофе. Lunch: Брест Литовск Сыр Лёгкий 35%, Велком Карбонад, Окей Салат Дон Карло, Каравай Хлеб Золотая Рожь, Чай с Лимоном. more...
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Losing 0.7 kg a Week
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