Weigh In record (no journal entry) for 12 July 2017
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2989 kcal
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Fat: 75.88g | Prot: 153.52g | Carbs: 431.97g.
Breakfast: Verdura Cruda, el Centenario Jamon Americano, Huevo. Lunch: Hellmann's Mayonesa Clásica, Plátano, Oroweat Pan 12 Granos, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Bolillo, Coronado Cajeta Quemada (40g), Lala Leche Entera, Quaker Harina de Avena para Hot Cakes, Plátano. Snacks/Other: Farmacias Similares Simi Creatina. more...
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Losing 0.2 kg a Week
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DerekM1911's Weight History
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