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Curseyoualcohol
Journal
15 Jun 17
Curseyoualcohol's Journal, 15 Jun 17
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Curry, Nepalese, chips, two packets of cereal no surprise that I put on weight
162.4 kg
Lost so far:
10.6 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2017:
1634 kcal
Fat: 84.15g | Prot: 81.89g | Carbs: 124.79g.
Lunch:
Hungry Horse Jacket Potato Cheese and Beans, Heinz Light Salad Cream.
Dinner:
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa.
more...
4042 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Desk Work - 1 hour.
more...
Gaining 0.7 kg a Week
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Curseyoualcohol's Weight History
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