Curseyoualcohol's Journal, 15 Jun 17

Curry, Nepalese, chips, two packets of cereal no surprise that I put on weight
162.4 kg Lost so far: 10.6 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2017:
1634 kcal Fat: 84.15g | Prot: 81.89g | Carbs: 124.79g.   Lunch: Hungry Horse Jacket Potato Cheese and Beans, Heinz Light Salad Cream. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
4042 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Desk Work - 1 hour. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Curseyoualcohol's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.