DerekM1911's Journal, 14 Jun 17

Weigh In record (no journal entry) for 14 June 2017
85.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2017:
4195 kcal Fat: 97.78g | Prot: 242.27g | Carbs: 623.51g.   Breakfast: Manzana Verde, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Cacahuates sin Sal Secos Tostados, Lala Leche Light, Wallander Requesón, Papa Cocida, Arroz Blanco. Lunch: Lala Leche Light, Bolillo, Mangos, Gamesa Emperador Piruetas, Trega Tostadas Deshidratadas, Verdura Cruda, Carne de Soya. Dinner: Plátano, Miel, Farmacias Similares Simi Creatina, Amaranto, Avena, Lala Leche Light. Snacks/Other: Gatorade Gatorade, Elote, Queso Fresco, Bolillo. more...
steady weight

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DerekM1911's Weight History


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