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c-42
w-35
h-41
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77.1 kg
Lost so far: 6.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2010:
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1368 kcal
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Fat: 47.63g | Prot: 69.78g | Carbs: 165.22g.
Breakfast: source yogurt, vanilla rice milk, mini wheats. Lunch: baked lays, Swiss Cheese, tzatziki, Chicken Souvlaki. Dinner: white rice, Bubbies Apple Cake, chicken breast. Snacks/Other: lite cheese puffs. more...
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1953 kcal
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Exercise:
Wii Fit - 28 minutes, Sleeping - 7 hours, Resting - 16 hours and 32 minutes. more...
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Losing 0.9 kg a Week
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KeepingItTogether's Weight History
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