Weigh In record (no journal entry) for 11 June 2017
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68 kg
Lost so far: 2.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 10.20g | Prot: 16.48g | Carbs: 132.67g.
Breakfast: Fazer Хлеб Тостовый Здоровая Рожь, Everyday Каша Овсяная с Пророщенными Зернами Пшеницы, Банан. Lunch: Нектарины, Перекресток Салат Фунчоза по-Корейски. more...
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Gaining 0.3 kg a Week
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