Weigh In record (no journal entry) for 06 June 2017
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 71.49g | Prot: 139.49g | Carbs: 68.75g.
Breakfast: Sonda Pão de Cebola, Ovo Frito, Café com Açúcar. Lunch: Repolho Verde Cozido, Alface, Tomates, Bife de Carne de Vaca. Dinner: Freegells Bala Cereja, Filé de Frango Grelhado, Alface, Abóbora Amarela. Snacks/Other: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Trident Chiclete, Chokito Branco, Sadia Mussarela, Ovo Frito, Cebolas, Orégano, Tomates, Leão Chá de Camomila. more...
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Losing 0.1 kg a Week
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florindamarques's Weight History
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