Weigh In record (no journal entry) for 02 June 2017
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134.3 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 15.37g | Prot: 14.41g | Carbs: 48.81g.
Breakfast: Institute for Vibrant Living All Day Energy Greens, 365 Chia Seed, Bob's Red Mill Flaxseed Meal, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Banana, Cocoa Powder. more...
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Losing 2.9 kg a Week
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Bergie62's Weight History
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