Weigh In record (no journal entry) for 31 May 2017
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4392 kcal
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Fat: 131.70g | Prot: 203.81g | Carbs: 601.77g.
Breakfast: Bimbo Pan Integral (28,1g), Manzana Verde, Lala Leche Semi, Huevo, Avena. Lunch: Piña, Asado de Cerdo (Consumir Sólo Magro), Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Arroz Blanco. Dinner: Trigo Fuerte Galletas Trigo Fuerte Avena, Maribel Galletas Toscanas Sandwich Combinado, Lala Leche Light, Similares SimiCreatina. Snacks/Other: Quesadilla, Plátano, Lala Leche Light. more...
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Gaining 2.2 kg a Week
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DerekM1911's Weight History
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