Weigh In record (no journal entry) for 25 May 2017
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
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771 kcal
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Fat: 35.26g | Prot: 96.97g | Carbs: 12.01g.
Breakfast: Sargento Deli Style Sliced Gouda Cheese, Simple Truth Unsweetened Almond Milk, Bragg Organic Apple Cider Vinegar, Coffee (Brewed From Grounds). Lunch: Sargento Ultra Thin Sliced Swiss Cheese, Ball Park Fat Free Turkey Hot Dogs, Butter, Pork Chops (Top Loin, Boneless, Lean Only). more...
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steady weight
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Bottle19's Weight History
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