Weigh In record (no journal entry) for 05 December 2016
|
69.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2016:
|
167 kcal
|
Fat: 6.03g | Prot: 11.38g | Carbs: 17.78g.
Breakfast: Варенье из Смородины, Сырники. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dietandfitnes's Weight History
|