Weigh In record (no journal entry) for 12 May 2017
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 74.47g | Prot: 98.54g | Carbs: 226.35g.
Breakfast: Крабовые Палочки, Овсяная Каша на Молоке. Lunch: Каша Овсяная, Джаз Коктейль Орехи и Сухофрукты, 4 Сезона Плов с Бараниной. Dinner: Сырники. more...
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Gaining 5.3 kg a Week
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Valery-kv's Weight History
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