Time for my monthly measurements:
Bust: 32.5 (-1.5 from last month) Chest: 29 (-1 inch) Neck: 12.5 (same) Waist: 27 (same) Hips: 37 (-0.5) Midway: 32 (-1 inch) Left Thigh: 21 (same) Right Thigh: 21 (same)
BMI: 21.2 (-0.1) Waist to Hight: 0.42 (-0.01) % body fat: 23.7% (-0.6%) Lean Body Mass: 96.9 (+0.4)
Wight loss has slowed but my tone is coming in and so I am happy. I will continue what I am doing and still change up my workouts once per week. Also going to be adding ZWOW workouts into my week so that should help with my strength. Overall I am feeling great and my body is looking great.
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