KeepingItTogether's Journal, 09 Feb 10

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c-42
w-36
h-42

78.0 kg Lost so far: 5.4 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2010:

1587 kcal

Fat: 40.84g | Prot: 47.37g | Carbs: 263.44g. Breakfast: vanilla rice milk, mini wheats. Lunch: wendy's fries. Dinner: vegetable soup, Oven Fries - Olive Oil, Rosemary & Garlic, salmon, white rice. Snacks/Other: blueberries, Baked Ruffles Cheddar & Sour Cream. more...

2000 kcal

Exercise: Wii Fit - 21 minutes, Sleeping - 7 hours, Resting - 16 hours and 39 minutes. more...

steady weight

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KeepingItTogether's Journal, 09 Feb 10

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KeepingItTogether's Weight History