Weigh In record (no journal entry) for 07 March 2017
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83.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 68.93g | Prot: 118.16g | Carbs: 179.67g.
Breakfast: Хлеб Черный, Гречневая Каша с Молоком, Омлет с Молоком. Lunch: Борщ Украинский, Вареное Яйцо, Люля-Кебаб, Рис Вареный, Бифштекс. Dinner: Простоквашино Творог 2%, Слобода Биойогурт с Клубникой 2%. Snacks/Other: Сахар. more...
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Gaining 0.2 kg a Week
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Valery-kv's Weight History
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