jlgregory's Journal, 03 Feb 12

Day #1 of 3 for LaBomba...today involves drinking a fruit-flavored protein beverage for most of the day, 2 gallons worth to be exact! I've done this before and couldn't stomach 2 gals of sweet beverage, so I added all the beverage mix to one gal, finished it and now I'm drinking straight water for the rest of the evening.

Day #2 is protein shakes-5 of them all day long. Definitely not a fun couple of days, but well worth the trouble when I step on the scale Tues for my last day of the weight loss challenge!!

Heading to the gym this evening after the kids go to bed, feeling a little shaky right now from all the caffeine but that should subside soon. Florida coming up, sun and fun is in the near future!

View Diet Calendar, 03 February 2012:
560 kcal Fat: 0.00g | Prot: 120.00g | Carbs: 16.00g.   Breakfast: herbalife protein beverage mix. more...

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Comments 
Herbalife don't recommend the LaBomba !! It's not heathy please just do the shakes and supplements .you will do great it works been on these products for 10+ years ..have a great herbal day :)) 
03 Mar 12 by member: herbalchic

     
 

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