1234597's Journal, 01 May 17

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Weigh In record (no journal entry) for 01 May 2017

66 kg Lost so far: 4.2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2017:

1159 kcal

Fat: 18.34g | Prot: 93.47g | Carbs: 153.82g. Breakfast: Valio Jogurtti Черника Малина, ВкусВилл Мюсли Ягодные. Lunch: Огурец (без Кожуры), Помидоры, Грудка Индейки, Мистраль Гречка Отварная. Dinner: Слобода Йогурт с Лимоном, Простоквашино Творог 0,2%. Snacks/Other: Syntrax Протеин Matrix, Био Баланс Кефир 0%. more...

2077 kcal

Exercise: Беговая дорожка - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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1234597's Journal, 01 May 17

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