Weigh In record (no journal entry) for 26 April 2017
|
83.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3838 kcal
|
Fat: 115.27g | Prot: 181.19g | Carbs: 539.38g.
Breakfast: Hershey's Jarabe de Chocolate, Alegría, Huevo, Yoplait Yogurt Natural Light, Wallander Requesón, Fresas, Avena, Lala Leche Light. Lunch: Alegría, Aguacate, Glaseado Cremoso de Chocolate, Tortillas de Maíz, Solomillo de Cerdo, La Moderna Fideo 0. Dinner: Alegría, Lala Leche Light, Hershey's Jarabe de Chocolate, M&M's Lunetas, Yoplait Yogurt Natural, Plátano, Fresas, Similares SimiCreatina, Wallander Requesón. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|