Weigh In record (no journal entry) for 26 April 2017
|
87.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 61.86g | Prot: 75.87g | Carbs: 138.42g.
Breakfast: Panco Bolo de Chocolate, Bolo Branco (sem Cobertura Glacé), Dolce Gusto Cappuccino. Lunch: Beterrabas, Spoleto Molho Branco, Chuchu, Pernil Assado. Dinner: Sadia Coxa e Sobrecoxa de Frango, Da Colônia Amendoim Torrado sem Pele, Banana Nanica. Snacks/Other: Ovo Cozido, Maçãs Fuji. more...
|
|
2790 kcal
|
Exercise:
Race - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreia aparecida de oliveirarodrigues's Weight History
|