try hard to stay away from sweets and breads
View Diet Calendar, 31 January 2012:
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962 kcal
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Fat: 43.90g | Prot: 50.86g | Carbs: 102.24g.
Breakfast: Almonds, Bananas, 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal, Coffee (Brewed From Grounds). Lunch: slim fast snack bar, fish, peanut butter, chicken soup. more...
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2029 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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markdgarcia's Weight History
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