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markdgarcia
markdgarcia
Joined January 2012
Posts
3
Following
1
Followers
1
Weight History
Start Weight
73.0 kg
Lost so far:
0.9 kg
Current Weight
72.1 kg
Performance:
Losing 0.1 kg a Week
Goal weight
68.5 kg
Still to go:
3.6 kg
Follow
I'm 50 yrs old and now weight 161lbs. i was 222lbs. I live in Palm desert and try to stay active. I speak German, spanish, and of course english. I was born in Texas and lived on the east coast NJ. I want to share my trails and efforts.
markdgarcia's Weight History
View Complete History
Following
sixtytolose
Last weigh in:
Losing 0.9 kg a Week
markdgarcia's Recent Food & Exercise
Snack Bars - Double-Dutch Chocolate
Tilapia (Fish)
Reduced Fat Peanut Butter
Walking (exercise) - 5.5/kph
View Diet Calendar