Weigh In record (no journal entry) for 06 April 2017
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84 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 97.29g | Prot: 181.56g | Carbs: 176.13g.
Breakfast: Polvorón, Lala Leche 100, Plátano, Manzana, Verdura Cruda, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Manzana, Papa Cocida, Cacahuates sin Sal Secos Tostados, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Requesón, Similares SimiCreatina. more...
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Losing 0.6 kg a Week
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DerekM1911's Weight History
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