cristianofreitas's Journal, 17 Mar 17

Weigh In record (no journal entry) for 17 March 2017
89.7 kg Lost so far: 26.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:
1851 kcal Fat: 141.82g | Prot: 128.69g | Carbs: 8.48g.   Breakfast: Catupiry Requeijão Cremoso, Ovo Mexido, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Natural Life Óleo de Coco Extra Virgem. Lunch: Gomes da Costa Atum Sólido em Óleo. more...
Losing 0.6 kg a Week



     
 

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cristianofreitas's Weight History


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