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claudialtenau
Journal
15 Mar 17
claudialtenau's Journal, 15 Mar 17
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Weigh In record (no journal entry) for 15 March 2017
80.9 kg
Lost so far:
5.8 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2017:
1171 kcal
Fat: 59.51g | Prot: 62.69g | Carbs: 99.35g.
Breakfast:
Aldi Schinkenbraten, Milfina Butter, Kaffee mit Milch, Eiweissbrötchen.
Lunch:
Rapsöl, Wiener Schnitzel, Kürbiskernbrötchen.
Dinner:
Landliebe Landmilch Schoko.
Snacks/Other:
Erdbeeren.
more...
1985 kcal
Exercise:
Vacuuming - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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claudialtenau's Weight History
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