Date Started: 21 Aug 23

Date	Weight	How closely followed?	Goal weight: 51.6 kg Start Weight: 87.3 kg
05 Oct 23	83.2 kg	Reasonably Well
03 Oct 23	83.4 kg	Reasonably Well
30 Sep 23	82.9 kg	Reasonably Well
27 Sep 23	83.1 kg	Reasonably Well
26 Sep 23	84.4 kg	Reasonably Well
25 Sep 23	84.8 kg	Reasonably Well
20 Sep 23	83.7 kg	Reasonably Well
15 Sep 23	84.1 kg	Reasonably Well
14 Sep 23	84.5 kg	Reasonably Well
13 Sep 23	84.3 kg	Reasonably Well
12 Sep 23	84.6 kg	Reasonably Well
11 Sep 23	84.5 kg	Reasonably Well
09 Sep 23	84.4 kg	Reasonably Well
08 Sep 23	85 kg	Reasonably Well
07 Sep 23	84.8 kg	Reasonably Well
06 Sep 23	84.6 kg	Reasonably Well
05 Sep 23	85.2 kg	Reasonably Well
04 Sep 23	85.6 kg	Reasonably Well
02 Sep 23	84.7 kg	Reasonably Well
01 Sep 23	84.3 kg	Reasonably Well
31 Aug 23	85.1 kg	Reasonably Well
30 Aug 23	85.5 kg	Reasonably Well
29 Aug 23	85.7 kg	Reasonably Well
28 Aug 23	85.6 kg	Reasonably Well
27 Aug 23	85.8 kg	Reasonably Well
26 Aug 23	86.1 kg	Reasonably Well
25 Aug 23	86.5 kg	Reasonably Well
24 Aug 23	87.3 kg	Reasonably Well
23 Aug 23	87.1 kg	Reasonably Well
22 Aug 23	86.7 kg	Reasonably Well
21 Aug 23	87.3 kg	Reasonably Well

Date Started: 01 Jul 20

Date	Weight	How closely followed?	Goal weight: 51.6 kg Start Weight: 83.8 kg
25 May 23	84.1 kg	Reasonably Well
07 Jan 23	84.2 kg	Reasonably Well
16 Aug 22	83.3 kg	Reasonably Well
08 Aug 22	83.6 kg	Reasonably Well
31 Jul 22	84 kg	Reasonably Well
29 Jul 22	86 kg	Reasonably Well
01 Jul 22	83.5 kg	Reasonably Well
13 May 22	82.4 kg	Reasonably Well
24 Apr 22	79.5 kg	Reasonably Well
21 Apr 22	80.5 kg	Reasonably Well
10 Apr 22	81.8 kg	Reasonably Well
02 Apr 22	82.3 kg	Reasonably Well
26 Mar 22	82.3 kg	Reasonably Well
25 Mar 22	83 kg	Reasonably Well
17 Mar 22	83.4 kg	Reasonably Well
10 Mar 22	83.7 kg	Reasonably Well
09 Mar 22	83.8 kg	Reasonably Well
04 Mar 22	85 kg	Reasonably Well
14 Feb 22	83.8 kg	Reasonably Well
03 Dec 21	81.8 kg	Reasonably Well
25 Nov 21	82.8 kg	Reasonably Well
25 Oct 21	83.7 kg	Reasonably Well
08 Oct 21	81.8 kg	Reasonably Well
01 Oct 21	80.9 kg	Reasonably Well
23 Sep 21	81.7 kg	Reasonably Well
22 Sep 21	82.4 kg	Reasonably Well
14 Sep 21	82.3 kg	Reasonably Well
05 Sep 21	84 kg	Reasonably Well
05 Jun 21	81.1 kg	Reasonably Well
12 May 21	78.3 kg	Reasonably Well
04 May 21	79.4 kg	Reasonably Well
26 Apr 21	80 kg	Reasonably Well
19 Apr 21	80 kg	Reasonably Well
13 Apr 21	80.8 kg	Reasonably Well
07 Apr 21	82 kg	Reasonably Well
30 Mar 21	83.8 kg	Reasonably Well
28 Sep 20	76.6 kg	Reasonably Well
21 Sep 20	77.3 kg	Reasonably Well
29 Aug 20	75.3 kg	Reasonably Well
18 Aug 20	76.8 kg	Reasonably Well
15 Aug 20	77.7 kg	Reasonably Well
10 Aug 20	78.3 kg	Reasonably Well
28 Jul 20	77.4 kg	Reasonably Well
25 Jul 20	78.7 kg	Reasonably Well
17 Jul 20	78.8 kg	Reasonably Well
09 Jul 20	80.9 kg	Reasonably Well
01 Jul 20	83.8 kg	Reasonably Well