RJS1948's Journal, 14 Mar 17

Spent the day keeping up with the snow next year I will be getting a snow blower

View Diet Calendar, 14 March 2017:
1680 kcal Fat: 54.22g | Prot: 58.10g | Carbs: 246.44g.   Breakfast: Coffee with Cream and Sugar, Private Selection Cranberry Apple Walnut Rolled Oatmeal. Lunch: Simply To Go Peanut Butter and Jelly Sandwich, Gatorade G2 Thirst Quencher - Orange. Dinner: Stash Earl Grey Black Tea, Coffee with Cream and Sugar, Beef Goulash with Noodles. more...
3613 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Abdominal (Sit Ups) - 10 minutes, Cooking - 1 hour, Showering - 20 minutes, Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 55 minutes, Shoveling Snow - 2 hours and 30 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RJS1948's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.