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RJS1948
RJS1948
Joined March 2017
Posts
7
Following
4
Followers
4
Weight History
Start Weight
85.3 kg
Lost so far:
1.4 kg
Current Weight
83.9 kg
Performance:
Losing 0.8 kg a Week
Goal weight
74.8 kg
Still to go:
9.1 kg
Follow
Retired have an 18-month beagle that keeps me moving
RJS1948's Weight History
View Complete History
Following
ugotmenow
Last weigh in:
Losing 0.2 kg a Week
FloridaAngel
Last weigh in:
Losing 5.1 kg a Week
lllund98
(only visible to followers)
gokona
Last weigh in:
steady weight
RJS1948's Recent Food & Exercise
Corned Beef, Potatoes and Vegetables (Mixture)
Green Cabbage
Coffee with Cream and Sugar
Reading
Walking (exercise) - 5.5/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
