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light day at the gym today snow tomorrow so after shovelling I think I'll rest
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1904 kcal
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Fat: 88.80g | Prot: 76.94g | Carbs: 197.53g.
Breakfast: Boost Boost Plus Chocolate, Quaker Instant Oatmeal - Banana & Maple, Coffee with Cream and Sugar. Lunch: Gatorade G2 Thirst Quencher - Orange, Stuffed Pepper with Rice and Meat. Dinner: black tea, sweet potato, Steamfresh Broccoli, lamb chops. more...
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2702 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Shopping - 1 hour, Showering - 20 minutes, Swimming (moderate) - 30 minutes, Sauna - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes. more...
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 Comments
I hear snow shoveling is some of the best exercise around if it doesn't kill you!
13 Mar 17 by member: gokona
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I hated shovelling snow! I'm very happy in my old age to be walking and generally moving around. *snort*
13 Mar 17 by member: smprowett
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