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My first official 5k run. I made it to the finish line without any walk breaks. I was slow at times but made sure I got my body off the ground jogging. Felt great when ai got to the finishing line.
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478 kcal
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Fat: 25.37g | Prot: 19.99g | Carbs: 46.34g.
Breakfast: Woolworths Hot Mango Atchar, Fried Egg, Cheddar Cheese, Sasko Toastie White Loaf. more...
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2870 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Lutendo2107's Weight History
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