Date Started: 04 Aug 21

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 71.2 kg
15 Apr 22	73.9 kg	Reasonably Well
10 Feb 22	74.5 kg	Reasonably Well
10 Dec 21	74.7 kg	Reasonably Well
06 Dec 21	75.2 kg	Reasonably Well
11 Oct 21	73 kg	Reasonably Well
25 Aug 21	72.4 kg	Reasonably Well
24 Aug 21	72.7 kg	Reasonably Well
11 Aug 21	71.7 kg	Reasonably Well
04 Aug 21	71.2 kg	Reasonably Well

Date Started: 24 Jun 20

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 75.2 kg
03 Aug 21	72 kg	Reasonably Well
02 Aug 21	72.2 kg	Reasonably Well
15 Jul 21	71.1 kg	Reasonably Well
14 Jul 21	71 kg	Reasonably Well
12 Jul 21	71.7 kg	Reasonably Well
28 Jun 21	72.4 kg	Reasonably Well
26 Jun 21	71.6 kg	Reasonably Well
22 Jun 21	71.7 kg	Reasonably Well
20 Jun 21	72 kg	Reasonably Well
19 Jun 21	71.6 kg	Reasonably Well
18 Jun 21	72 kg	Reasonably Well
16 Jun 21	72.1 kg	Reasonably Well
11 Jun 21	71.7 kg	Reasonably Well
09 Jun 21	72.1 kg	Reasonably Well
08 Jun 21	72.4 kg	Reasonably Well
03 Jun 21	72.6 kg	Reasonably Well
01 Jun 21	73.5 kg	Reasonably Well
30 May 21	73.1 kg	Reasonably Well
29 May 21	72.7 kg	Reasonably Well
27 May 21	73 kg	Reasonably Well
25 May 21	72.5 kg	Reasonably Well
23 May 21	71.8 kg	Reasonably Well
20 May 21	72.9 kg	Reasonably Well
16 May 21	73 kg	Reasonably Well
12 May 21	73.5 kg	Reasonably Well
06 May 21	73.6 kg	Reasonably Well
04 May 21	73.9 kg	Reasonably Well
02 May 21	73.6 kg	Reasonably Well
01 May 21	73.9 kg	Reasonably Well
28 Apr 21	73.9 kg	Reasonably Well
27 Apr 21	74.3 kg	Reasonably Well
26 Apr 21	74 kg	Reasonably Well
25 Apr 21	73.9 kg	Reasonably Well
21 Apr 21	74.3 kg	Reasonably Well
20 Apr 21	74.8 kg	Reasonably Well
15 Apr 21	75 kg	Reasonably Well
26 Feb 21	75.2 kg	Reasonably Well
13 Feb 21	75.9 kg	Reasonably Well
12 Feb 21	75.7 kg	Reasonably Well
11 Feb 21	74.8 kg	Reasonably Well
10 Feb 21	74.9 kg	Reasonably Well
09 Feb 21	76 kg	Reasonably Well
07 Feb 21	75.5 kg	Reasonably Well
02 Feb 21	75.8 kg	Reasonably Well
01 Feb 21	76.2 kg	Reasonably Well
16 Nov 20	71 kg	Reasonably Well
19 Aug 20	69.2 kg	Reasonably Well
15 Aug 20	69.5 kg	Reasonably Well
11 Aug 20	69.8 kg	Reasonably Well
30 Jul 20	70.3 kg	Reasonably Well
24 Jul 20	70.7 kg	Reasonably Well
21 Jul 20	71.3 kg	Reasonably Well
15 Jul 20	71.4 kg	Reasonably Well
01 Jul 20	73 kg	Reasonably Well
24 Jun 20	75.2 kg	Reasonably Well