roselsimpson's Journal, 06 Mar 17

Weigh In record (no journal entry) for 06 March 2017
120.7 kg Lost so far: 1.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:
407 kcal Fat: 13.37g | Prot: 33.54g | Carbs: 39.78g.   Breakfast: Cooked Egg White, Boiled Egg, Turkey Chili. Snacks/Other: Apples. more...
3309 kcal Exercise: Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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roselsimpson's Weight History


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